“With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble. Courage is the foundation of integrity"

 

Keshavan Nair

 

 

 

Please scroll down to see our range of work wellness health education seminars

Art of Health health education seminars

Health education seminars

 

 

 

 

We can offer workplace wellness health education seminars to help your staff understand the 'keys to health'. In particular we love to teach:

 

• emotional intelligence training
• stress and resilience training
• healthy communication and assertiveness skills
• work-life balance education
• illness prevention techniques
• relaxation and mind-calming techniques
• qi gong for health and meditation techniques

 

These seminars will open your eyes to the truth about health and illness, giving your staff the tools to look after their own wellbeing on every level.

 

 

Improvements to expect

 

 

 

 

What can you expect to see as a result of staff engaging in our health seminars?

 

• understanding of what it really takes to stay healthy and avoid illness
• ability and more interest in looking after their health in a preventative manner
• improved used of emotional intelligence along with the intellect to make decisions
• improved communication skills
• and a whole lot more!

 

 

The Art of Health also offers the following workplace wellness services:

 

 

Individual staff health coaching

 

 

 

 

Working one-on-one with staff to improve productivity through health enhancement exercises, mind relaxation and focusing techniques and healing from chronic health conditions.

 

 

Small focus health groups

 

 

 

 

We work with up to 10 people at a time for focused health coaching and personal development training. This allows people to gain maximum benefit from the personal attention.

 

 

Feng Shui for the office

 

 

 

 

Correct desk placement, computer usuage, plant choice, lighting, air filtration, use of wifi, staff relaxation areas and more

 

 

Health and wellness retreats

 

 

 

 

Tailor-made health retreats in New Zealand and the Pacific giving you new tools for health and life management to bring back into your life after the retreat is over.

 

 

Contact the Art of Health

 

 

 

How much...is good health worth?

How much is good health worth to your company? We can show you how to uplift the wellbeing of your staff, improving both their life and your bottom line.

Contact Kim Knight at The Art of Health