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Check out the awesome selection of seminars and workshops from Art of Health

Specialist Treatments

Groundbreaking Services


The Art of Health offers cutting edge information and strategies for understanding the workings of the human mind and body. Consultations, Seminars, Online Teleseminars, Free Advice and Inspiration helping you to reunite body, mind and spirit...



Mickel Therapy


Mickel Therapy is a specialist talking therapy designed to identify the cause of chronic conditions such as anxiety, insomnia, chronic fatigue, adrenal exhaustion, fibromyalgia, stress and depression. Plus it gives you the tools to heal...

Mickel Therapy



Qi Gong and Meditation


Qi Gong and meditation calm the mind, relax the body, increase flexibility, improve focus, prevent and heal illness. The gentle exercises are simple, effective and easy to learn...

Qi Gong

 

 

The Art of Health Services and Programs

"The Art of Health and Science of Wellbeing - givign you the tools to heal yourself "

 

"Excellence is won by training and habituation.
We are what we repeatedly do.
Excellence is then not an act, but a habit"

Aristotle

 

 

 

Our services

 

 

 

 

The Art of Health offers health coaching for individuals and businesses, including:

  • one-on-one health coaching
  • recovery from chronic health conditions
  • illness prevention strategies
  • motivational health presentations
  • film production health services
  • health WOFs for individuals
  • tailor-made health retreats

The Art of Health unique difference - why should you choose us?

Menu of selfcare health coaching and health programs offered at the Art of Health

 

Our specialities for individuals

 

 

 

 

The Art of Health specializes in:

  • identifying the emotional component of disease
  • stress and anxiety reduction
  • recovery from chronic fatigue and adrenal exhaustion
  • recovery from fibromyalgia and muscle pain
  • recovery or prevention of burnout and workaholism
  • managing and mastering emotions
  • coping with life crisis and nervous breakdown
  • relaxation techniques
  • illness prevention strategies
  • meditation and qi gong

Art of Health consultations and health programs for individuals

 

 

Wellness at work services

 

 

 

 

Our wellness at work individual and small focus group coaching sessions cover:

  • stress management and resilience training
  • emotional intelligence training
  • personal development training
  • recovery and solutions for anxiety and depression
  • illness prevention programs
  • health and life enhancement techniques
  • relaxation and mind-calming exercises
  • support and healing for chronic health conditions
  • procrastination, absenteeism and presenteeism issues
  • redundancy support and coping with life crisis
  • assertiveness skills and improved confidence
  • procrastination and motivation
  • health WOFs

Kim is also available for motivational health presentations.

Art of Health wellness at work programs for businesses

 

 

Film Production Health Services

 

 

 

 

Having a background working in film, television and video production, Kim has a good understanding of how these industries operate and the pressures that come with this type of work. Having a passion for this industry, she loves to work with both crew and talent helping them with:

  • coping with the stresses of long hours and pressurized work environments
  • recovery or prevention of burnout and exhaustion
  • healthy assertiveness and communication skills
  • work-life balance
  • being productive while staying calm
  • keeping one's sanity in a sometimes hectic work environment

Kim can also act as a consultant on any issues around natural health and healing.

Art of Health Film Production and Media Health Services

 

 

What makes our services unique?

 

 

 

 

 

At the Art of Health we understand that good health is the result of far more than only good food and exercise. We take a holistic approach which takes into account the mental and emotional wellbeing of clients at a very profound level.

 

We like to think that our services are quite unique in several ways - what makes the Art of Health services and health coaching different

 

What clients have to say about the Art of Health programs

Contact Kim Knight at The Art of Health