Chronic Fatigue Recovery Program

Kim specializes in helping people heal without medication or supplements from chronic fatigue. She can help you identify the cause of your symptoms and give you the tools to bring yourself back to health. She has synthesized years of tried and tested experience into her programs to help you get better - it may be easier than you think...

Outline of chronic fatigue program

Emotional Mastery Program

Learn the true meaning behind emotions, the impact they have on your physical and mental wellbeing, and exactly where in your body they are stored. By the end of this program you will have a toolbox of techniques to manage your emotions rather than have them manage you. Become the master of your emotions today...

Outline of emotional mastery program

Adrenal Fatigue Recovery

Adrenal fatigue and exhaustion is in epidemic proportions today as people try to keep up with the pace of modery-day life. Unless you learn how to pace yourself, and identify what is creating your need to drive yourself, you may well end up exhausted. Learn how to regain your vitality and lead a balanced life...

Outline of adrenal fatigue program

Fibromyalgia Recovery Program

Fibromyalgia, literally 'aching muscles' affects many people. Kim can help you understand the true cause of your symptoms, helping you to see how a state of unresolved dis-ease in the body is creating symptoms of pain. Once you have completed our program you will know exactly how to uncreate your symptoms and live pain-free...

Outline of fibromyalgia recovery program

Stress Reduction Program

Understand the true meaning and cause of stress and learn your personal internal and external triggers. By the end of this program you will know exactly how to notice and reduce the stress response in your body, allowing you to experience a state of calm whatever is going on in your life. How would it be if you could eradicate stress...for good?

Details of stress management program

Anxiety Worry Recovery Program

Anxiety, fears and worry can leave us paralysed, stunting our potential and turning our head adn life into a living nightmare. Worry and anxiety also have a hugely detrimental affect on our internal organs, inhibiting proper digestive function, blocking breathing and causing muscle tension. Learn how to stop worrying and start living...

Details of anxiety-worry reduction program

Anger Management Program

Frustration, resentment and anger are some of the most toxic emotions, which interestingly enough harm ourselves more than others. However, there are usually good reasons for harbouring such feelings. Kim can show you how to safely and effectively clear yourself of built-up feelings of annoyance...

Insomnia Program

Good sleep is essential if we want our mind, body and emotions to be in a good state. Sleep disturbances are usually a sign of underlying dis-ease in the body which has as yet been unidentified. Kim can help you get to the bottom of your sleep problems, allowing you to perhaps have your first good night's sleep in ages...

Irritable Bowel Program

Irritable bowel often has much less to do with what food we eat than we may think. Every part of our body is affected by our mental-emotional state, and symptoms often show up via digestive disorders. Once you get to the true cause of your problem, the gut will ease up and settle. Are you ready to discover what is really irritating you?

Panic attacks and anxiety

Panic attacks are a severe form of anxiety, and the causes can be very deep, the pattern often starting in childhood. Through learning how to identify the real cause of your panic attacks, you can reduce and eliminate this habit. We can show you how to effectively and safely deal with feelings of panic...

Illness Prevention Programs

In ancient China, the doctor's job was to prevent illness from ever happening - this was considered true healthcare. If you want to learn how to look after your health and avoid illness, you can learn a number of techniques for doing so. This is true self-mastery and this is what we are passionate about at the Art of Health...

Personal Development Programs

If you are looking to expand and cultivate your consciousness we have a range of exercises and tools to do so. Kim has spet 20 years researching and testing hundreds of personal growth techniques and loves to pass on what works. Our programs will help you discover yourself from the inside out, growing and flourishing into a new you...

Back to Health Programs

Learn the underlying cause of illness and what you need to do to heal. A wholistic approach is taken so that you understand the link between mind, body and emotions, and you will be given the tools to coach yourself back to health, whatever your problem...

Burnout Recovery Program

Burnout, over-doing it and workaholism have their roots in behaviours which we set up in early childhood. If you truly want to change and heal, you will learn exactly why you have created the habit of doing too much and what you can do to transform your life...

Gi Gong Programs

Qi is the energy which underlies everything and from which your body, organs and mind are created. Qi Gong - the art of cultivating your Qi - will help you transform all levels of your being simultaneously. It is effective for healing illness, preventing sickness and helping you to experience a happy, healthy life...

Meditation Programs

Meditation helps to calm the mind, increase clarity, memory and focus and improves brain power. It also brings the body into a relaxed state which is the ultimate state for health and healing. Kim teaches a range of meditation practices which also clear the internal organs of negative emotions. Meditation is a practice which can truly transform your life...