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The Art of Health offers cutting edge information and strategies for understanding the workings of the human mind and body. Consultations, Seminars, Online Teleseminars, Free Advice and Inspiration helping you to reunite body, mind and spirit...



Mickel Therapy


Mickel Therapy is a specialist talking therapy designed to identify the cause of chronic conditions such as anxiety, insomnia, chronic fatigue, adrenal exhaustion, fibromyalgia, stress and depression. Plus it gives you the tools to heal...




Qi Gong and Meditation


Qi Gong and meditation calm the mind, relax the body, increase flexibility, improve focus, prevent and heal illness. The gentle exercises are simple, effective and easy to learn...

 

Articles on how to heal yourself... from the inside out

"The Art of Health and Science of Wellbeing - givign you the tools to heal yourself "

"To see ones predicament clearly
is the first step
toward going beyond it."

Eckhart Tolle

Enlightened Teacher

 

 

 

 

Blog and Articles

 

 

 

 

Identifying And Transforming Unconscious Beliefs Around Love

Identifying unmet emotional needs and transforming unconscious beliefs around love

Michael Brown in his book the 'Presence Process' writes “Our unconscious definition of love is the resonance of the emotional signature we experienced as children whenever we needed to be loved. 

 

Consequently, we unconsciously recreate the resonance of this emotional signature whenever we feel the need to be loved”. 

 

And how do we do this? By cleverly attracting in a partner who will allow this emotional signature to be activated. So, for example, if we felt neglected as a child, we will attract a partner who neglects us, so that we get to feel neglected.

 

And thus Michael continues “Our unconscious definition of love is evident in the consequences of our attempts at experiencing love”. Read full article

 

 

Identifying And Transforming Unconscious Beliefs Around Love

Giving ourselves what we wanted from our parents or want now from our partner

"Learning how to give to ourselves what we have been mistakenly seeking from others is the message our parents, family members, and those who bring any form of intimacy into our experience, are attempting to convey to us". Michael Brown

 

As I grew up and started investigating the human condition, I came to believe that it was a parent's duty to love their child unconditionally. In other words, I was wounded because my parents had not been able to give me all the love I wanted as a child. Recently this paradigm has been shattered... Read full article.

 

 

Magazine Articles

 

 

 

 

Understanding stress - from the inside out.

'Stress: the myth, the facts'

 

Stress seems to be an epidemic. Just one arm of this is in the workplace, where apparently both employees and employers are turning to drugs and alcohol in an effort to reduce feelings of overwhelm, isolation and despair - the emotional symptoms of stress.

 

Physiologically, stress is the ‘fight-flight’ – or ‘sympathetic nervous response’ - of the body. This system is designed to come on-line for emergencies and danger, for example, to run out of a burning house or jump away from an oncoming bus. When our body is in sympathetic mode all internal systems adapt for survival: eg, heart rate and breathing alter, digestion and elimination halt and blood is re-directed from the internal organs to the limbs for mobility. Read full article

 

 

Article: What is Mickel Therapy Healthy Options Magazine August 2006

What is Mickel Therapy? Healthy Options Magazine

Mickel Therapy is an innovative body-mind treatment created by Dr David Mickel, a medical doctor in the UK. He developed an interest in CFS/ME and Fibromyalgia during his time as a GP, and becoming frustrated by conventional attempts to treat the conditions went on to train and work as an Eriksonian Therapist, later developing the treatment now known as Mickel Therapy. Following its success in the UK, bringing it to nationwide attention, Mickel Therapy is now being practiced in various countries around the globe, and the first practitioners were trained in New Zealand this year. Read full article

 

 

 

More articles on the blog page

 

 

 

 

 

The Art of Health blog: articles to feed mind, body and soul