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Check out the awesome selection of seminars and workshops from Art of Health

Specialist Treatments

Groundbreaking Services


The Art of Health offers cutting edge information and strategies for understanding the workings of the human mind and body. Consultations, Seminars, Online Teleseminars, Free Advice and Inspiration helping you to reunite body, mind and spirit...



Mickel Therapy


Mickel Therapy is a specialist talking therapy designed to identify the cause of chronic conditions such as anxiety, insomnia, chronic fatigue, adrenal exhaustion, fibromyalgia, stress and depression. Plus it gives you the tools to heal...

Mickel Therapy



Qi Gong and Meditation


Qi Gong and meditation calm the mind, relax the body, increase flexibility, improve focus, prevent and heal illness. The gentle exercises are simple, effective and easy to learn...

Qi Gong

 

 

Health and Wellness Retreats

"The Art of Health and Science of Wellbeing - givign you the tools to heal yourself "

 

The Art of Health can offer tailor-made or 'off-the-shelf' retreats covering a number of wellness topics, both in New Zealand and overseas.

 

 

Health retreats are always custom-made - here are a few samples:

 

 

DE-STRESS YOUR LIFE....FOR GOOD!

 

 

 

One Week Retreat

      • Do you find yourself experiencing more and more stress?
      • Do you know that stress is the basis for much ill health?
      • Would you like to know how to reduce and eliminate stress and anxiety...for good?

 

This one week retreat will:

 

  • Help you understand and identify stress from the inside out
  • Identify your stress triggers, both internal and external
  • Give you practical, simple and workable tools for reducing and eliminating stress

 

 

 

BALANCE YOUR LIFE

 

 

 

One Week Retreat

      • Would you like to know how to find and maintain balance in your life?
      • Would you like to have a set of tools to keep you sane, no matter what is going on in your life?
      • Do you know it is not only possible, but natural, to be calm and relaxed...all of the time?!

 

This one week retreat will:

 

  • Help you understand your stress patterns, from the inside out
  • Give you a simple set of tools to bring yourself back into balance whenever you need to
  • Give you an experience of living with a calm mind and relaxed body that you can take with you back into your everyday life

 

 

 

QI GONG RETREAT

 

 

 

One Week Retreat

  • Do you know that Qi Gong is a complete system of self-healing, de-stressing and brain-power enhancement that has been used for over 7,000 years in China?
  • Do you know that it is not only possible, but natural, to be totally calm and relaxed...all of the time?!
  • How would it be if you had a set of simple techniques that you can use at home to keep yourself calm, relaxed and healthy - for the rest of your life?

 

 

This one week retreat will:

 

  • Introduce you to the theory and practice Zhineng Qi Gong, one of the most advanced and effective Qi Gong practices available today
  • Teach you some simple and effective routines that you can take with you when you leave the retreat
  • Give you the confidence to put your new-found skills into practice and the direct experience of the benefits of Qi Gong in one week