'Mastering Stress' - One Day Workshop - Melbourne

In this one day workshop you will learn:

Why stress underlies all physical illness and why reducing and eliminating stress is essential if you want to experience health and happiness
The physiological and psychological harm stress has on the body
How stress is a normal physiological response which then becomes unconsciously misused
How and why stress is set up as a 'pattern' in the body, usually by the age of 7 years
The connection between stress and safety, and why most people (unconsciously) stay stressed in order to feel safe
How stress becomes an unconscous addiction and why it's wise to consciously 'de-addict' ourselves from stress
Why we unconsciously stay stressed when consciously we want to be relaxed
The 2 core creators of stress, and why it's essential to know how to identify them
The 5 main life strategies to implement to eradicate stress and return your body-mind to its natural state of inner harmony

Bonus

All participants who register for the earlybird special will receive:

A free copy of Kim's ebook 'Train your body-mind back to inner peace'
A free copy of the book 'Wellbeing begins with you'.

Registration coming soon

Set Yourself Free from Chronic Fatigue and Debilitating Pain

Free Public Seminars - New Zealand and Australia

Normally valued at $70 this seminar is being offered FREE! Limited seats, register early.

How to resolve chronic fatigue, fibromyalgia, post viral fatigue, irritable bowel, anxiety, depression and more, without medication or supplements

The body is far too intelligent to make mistakes and your symptoms are not random. They have valuable information to give you. The question is, do you know how to interpret the messages behind symptoms? If not, this talk will explain clearly the meaning behind symptoms of chronic fatigue, debilitating pain and a host of other seemingly inexplicable symptoms. Come and hear how I overcame 20 years of chronic illness to regain my life, and how you can too...

See the seminar overview page for details and registration.

'The Keys to Health' One Day Workshop

Prevent Illness, Remove Symptoms, Optimize Health

Selected cities in New Zealand and Australia

Queenstown, Auckland, Melbourne, Brisbane

Mickel Therapy is a specialist therapy for identifying and clearing the root cause of chronic fatigue, fibromyalgia, adrenal fatigue, post viral fatigue, IBS, anxiety, depression and other debilitating symptoms.

To date over 5,000 people have reported becoming symptom-free using Mickel Therapy. Learn how you can too in this one day workshop where you will learn the signature Mickel Therapy 'Keys to Health' technique for reducing and clearing symptoms of chronic fatigue and pain.

See the main workshop overview page for full workshop details and registration.

Chronic Fatigue, Fibromyalgia - the long awaited cure

Free Public Talk - Taupo

6-8 pm, Thursday 26 June 2014

How to resolve chronic fatigue, fibromyalgia, post viral fatigue, irritable bowel, anxiety, depression and more, without medication, by clearing the root cause of symptoms

If you have been told you there are no known reasons for your pain or fatigue, and therefore no solutions, please do not believe it, because, in my experience, it's simply not true!

The body is far too intelligent to make mistakes and your symptoms are not random. They have valuable information to give you. The question is, do you know how to interpret the messages behind symptoms? If not, this talk will explain clearly the meaning behind symptoms of chronic fatigue and debilitating pain. Come and hear how I overcame 20 years of chronic illness to regain my life, and how you can too...

Full details and registration here

Mickel Therapy for chronic fatigue and fibromyalgia

Presentation for the Australasian Integrative Medical Association, Auckland

Tuesday 24 June

An introduction to Mickel Therapy at the AIMA (Australasian Integrative Medicine Association) monthly meeting.

Please contact AIMA directly to register: http://www.aima.net.nz/

Mickel Therapy 'Keys to Health' Webinar

Brush up your Keys to Health!

Thursday 3 July 2014 - online event

For overcoming symptoms of chronic fatigue, adrenal fatigue, fibromyalgia, post viral fatigue, irritable bowel syndrome, insomnia, anxiety, stress and depresson and more without medication or supplements. For current and past Mickel Therapy clients.

Details and registration

Master Emotions and Stress for Optimal Health and Wellbeing!

4 Week Online 'Emotional Health' Teleseries

Emotional Health Teleseries

During this 4 week online program you will learn:

How to master emotions and stress to prevent illness and maintain optimal health and wellbeing
Super simple, drama-free strategies for identifying, managing and dissolving emotions or stress
How to interpret the message behind symptoms and what they are really saying if your body could speak words
Hands-on, guided, practical exercises for staying calm, focused and relaxed in stressful situations
and so much more!

Full program outline here

Qigong Class Eco Fest 2014

10-11am Saturday 29 March 2014

Relax and Revitalize with Qigong

Where Glenfield College Marae, Kaipatiki Road, Glenfield.

Cost $10. Cash only at door. No booking required, just turn up!

According to ancient Chinese wisdom, humans are part of nature, a ‘microcosm of the macrocosm’. We each have our own internal eco-environment which needs to be kept in balance if we are to experience good health and happiness. Qigong is the ancient art of conserving, replenishing and revitalizing our life force energy (‘Qi’), the fundamental building block for the physical body and mind. One could call Qigong ‘internal Feng Shui’.

This workshop will teach you 2 simple Qigong exercises to free up and balance the flow of Qi inside the body. Multiple benefits include increased joint flexibility, improved blood flow, harmonization of blood pressure, natural detoxification and increased energy, plus a deep sense of relaxation and inner calm.

All levels of fitness and any age welcome as everyone practices according to their own ability. No special clothing required, just come in comfortable clothes. Please be on time! For the full line-up of events during EcoFest Month see www.kaipatiki.org.nz/ecofest

FREE 'Taoist Yoga' Class at Kawaipurapura Yoga Festival

9-10.30am Saturday 12 April 2014, Auckland

Experience the powerful healing effects of Taoist Yoga (Qigong)

More details coming soon and check out Kawaipurapura's website

You can also check out the 3 day timetable of events here.

Mickel Therapy Practitioner Training Australia

26 - 30 April 2014

Train to be a Mickel Therapist - Melbourne, Australia

I will be co-teaching a practitioner training in Melbourne, Australia in April 2014. Whether you are interested in becoming a professional Mickel Therapist or just want to enhance your own personal skills in Mickel Therapy techniques, this is the FIRST EVER training in Australia, with myself and head UK trainer Clare Caldwell. Full details here

Mickel Therapy Practitioner Training New Zealand

5 - 9 May 2014

Train to be a Mickel Therapist - Auckland, New Zealand

I will be co-teaching a practitioner training in Auckland, New Zealand in May 2014. Whether you are interested in becoming a professional Mickel Therapist or just want to enhance your own personal skills in Mickel Therapy techniques, this is the FIRST EVER training in Australia, with myself and head UK trainer Clare Caldwell. Full details here

FREE Online Webinar: The Emotional Intelligence in Physical Illness

2-3pm Tuesday 11 March NZT - Check your timezone here

How can you increase wellness by handling emotions better?

In this webinar you will discover the critical role emotions play in both the prevention and creation of illness.

I will cover how chronic health complaints such as adrenal exhaustion, burnout, chronic fatigue, IBS, insomnia, fibromyalgia (and more) are largely due to emotional mismanagement, and how you can avoid illness and recover your health by using your inbuilt EQ.

This webinar is part of the 6 Seconds Annual Global Online Festival of EQ! Six Seconds is a global network of change makers committed to supporting one billion people to practice emotional intelligence. Register here for this and many other free webinars.

De-stress at the NG Health and Wellness Day

All day Saturday 15 March NZT Auckland

How can you increase wellness by handling stress better?

On Sat 15 March join myself, Dr Libby Weaver, Lani Lopez, Nadia Lim (Masterchef NZ), Glenn White and Sheena Hendon when we will share the ins and outs of how to live a stress-free life

• Listen to one of Australasia’s leading nutritional biochemists, author and speaker, Dr Libby Weaver.
• Be enthused by New Zealand's favourite naturopath Lani Lopez.
• Learn calming breathing techniques Buteyko breathing expert Glenn White.
• Find out how to cook Fit Food with Dietitian, Masterchef winner and cookbook writer Nadia Lim.
• Be motivated by transformational coach Sheena Hendon.
• Learn how to de-stress in seconds with Qigong Instructor Kim Knight.
• Plus Guest appearance from LEADING SPORTS PERSONALITY.

During our Qigong sessions will show you how to:

Completely calm your mind and relax your body in less than 5 minutes with sitting Qigong.
Revitalize your mind and body with a 15 minute standing Qigong taster session in the foyer, leaving you refreshed and focused for the afternoon!
Learn a simple sitting Qigong technique to clear the mind and turn on the body’s self-healing mechanisms which you can use anytime during the day, even while sitting at your desk!

Full details and registration here.

FREE Qigong class - National Qigong Open Day 2014

All day Saturday 15 March 2014

Qigong classes, seminars and workshops

Come and find out about Qigong! I was due to teach a class but due to attendance at the above event my class will now be taught by colleague Sue!

Full details here: www.qigong.org.nz

FREE Qi Therapy Evening - Browns Bay

7.30pm Thursday6 March 2014, Auckland

Experience the powerful healing effects of Qi Therapy

For events prior to 2014 see this page

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To hear the news first the best way to hear about events is by connecting on my Facebook Page because I tend to post daily on Facebook. Or you can sign up for my enewsletter which is sent approximately once a month. See all the links below...

Contact Kim

If you're ready for lasting positive change, contact me now for an obligation free chat!

Connect and get the latest tips, videos and online trainings!

Here's how to keep up to date with my free videos, online webinars and practitioner training:
Tip: I post most frequently on Facebook and Youtube, and send a monthy enewsletter.

Personal Consultations, Webinars and Self-Help Programs

Browse through this website to see everything I offer and you can also go to my archived website for more info.