Individual Health Coaching

I have trained extensively in New Zealand, USA and UK since 1997 in a number of truly revolutionary, cutting-edge health modalities, up until now completing over 15,000 hours of professional training, personal development and clinical practice.

Everything I offer you I have personally used and tested on myself so I know it works!

Since 1985 I have recovered without medication from chronic fatigue syndrome, adrenal fatigue, burnout, clinical depression, anxiety, multiple allergies, asthma, urticaria, hives, severe back pain, ongoing UTIs, and more.

All methods and services are conducted remotely via phone or skype which means we can meet anywhere in the world!

The Knight Method of Transformation

After having worked for many years offering a variety of therapeutic approaches, it became clear to me that many of the approaches I trained in overlap, whilst at the same time each one has their own unique techniques and strategies.

Whilst each of these methods is exceptional in itself, each one also has its own limitations, simply because it's not physically possible for any one therapy to offer every answer.

This does not mean that any one therapy is not 'good' if it does not have all the answers! In order for one therapy to have ALL the answers it would literally have to be an amalgamation of every therapy available on the planet today! Can you imagine that? That's a pretty tough call and basically impossible.

One of the laws of life is that everything evolves and nothing stays the same. This IS evolution and we cannot stop it, it is a natural law. Infact, not evolving goes against this law. This applies to humans too: we need to grow and change or we become stuck and static, and that is when we get ill too!

So, I have amalgamated the best theory and practice from everything I have learned over the past 25 years into my own approach which I call the Knight Method of Transformation. This is not a static set of tools, as I am constantly evolving and adding to what I learn and offer. Rather it is an application of everything that I have learned fused into whatever is needed for each individual client. This means that if you work with me, we will be doing exactly what you need for your specific situation.

Further down this page you can find a list of the methods which have influenced this creation, but the main thing to understand when it comes to dealing with a health condition is that it is not the therapy that creates the change...

...rather it is the knowledge and application by the practitioner of specific techniques and strategies, combined with the understanding by the practitioner of what really causes and resolves'dis-ease', plus the connection and rapport between the therapist and client, that brings the change.

A note on 'labels' for therapies and conditions

Over the years I have noticed how people get very 'fixed' on labels when it comes to their health:

Either they will become fixed on the label for their health condition (eg, 'my' chronic fatigue, depression, anxiety, lupus etc), owning their condition for 'dear life' as if, if they by chance gave up that label, they would be lost.

This is not healthy. It is much healthier to say we are temporarily 'doing' a condition or a set of symptoms until we no longer need to anymore.

Remember, a label for a health condition is just a string of letters and words to describe a certain set of symptoms.

These symptoms in turn are just the body sensations your body is choosing to send to you to get your attention. Symptoms have meaning and messages, and this is what together we will work out in our first Kiwi Health Detective Breakthrough Session.

Remember, a label is just a label, you don't need to buy into it. It's just a useful term for communicating what is going on with you when communicating with other people, but you don't have to let the label 'own' you.

The other thing that people can get fixed on is the label of the therapy itself.

What happens is, people hear about someone getting well with 'xyz' therapy, see some wonderful results, and then think 'this is the therapy for me'.

Now, whilst this may be true, and this particular therapy may well bring great relief, it is the techniques within the therapy that bring the results. Every therapy has its own techniques, strategies and approaches, and whilst every therapy will have wonderful techniques for helping clear symptoms, it is the techniques not the label of the therapy which are making the difference.

Over and above this, there is something even more important than the techniques and strategies of an individual therapy:


According to the latest research, only about 2% of results come from the therapy itself!

Results come from the skill of the therapist delivering the techniques with the client, and the rapport that develops between the therapist and client.

This means the therapist needs to be skilled in delivering the techniques and strategies, and be able to 'read' the client's needs and apply the strategies uniquely for that client, who is a unique individual with their unique needs.

This also means that ultimately the name of the therapy is irrelevant. It is the tools, strategies and techniques within that therapy, plus the ability of the practitioner to deliver those strategies and techniques in an effective way to each client as they need them.

Plus the client must feel safe with the therapist in order to be able to open up and be honest about what is going on in their life in order to discover what it is that needs to change. Because healing both requires and comes from change. Healing is transformation and is a transformative process. As one of my teachers used to say 'healing is transformation: we change and are never the same again'.

So one of the biggest pieces of advice I can give a client is to:

  1. Not get hooked on the label, health condition or diagnosis they have been given
  2. Not get hooked onto the label of a health therapy

At the end of the day, the label given to either of these things is irrelevant!

What you need to find is a therapist who knows how to decipher the symptoms your body is sending you into the unique message those symptoms are telling you, so that you truly understand what is causing the problem.

Then this therapist needs to know what will be the right approach and techniques you need as a unique individual for you to bring your body back to its natural state of health, no matter what therapy they come from!

This is the service I offer: in our first Kiwi Health Detective Breakthrough session we do the first part of identifying what has caused the problem, and after that we work together to solve the problem, which may require more than one approach.

After having tried nearly 200 therapies myself, I am well equipped to know what is likely to help you!


These are the main methods I trained in which have influenced and formed the foundation of my own personal approach to healthcare:

  • Meta Health
  • mBIT Multiple Brain Integration Technique
  • Moativational Medicine
  • The Emotion Code
  • Mickel Therapy
  • ACE Advanced Clearing Energetics
  • Qigong and Qi Therapy
  • Taoist Meditation 

Meta Health

META-Health is a revolutionary SCIENCE-BASED new methodology which transforms your health beliefs and understanding around dis-ease and health. If you want to understand how specific stress triggers, traumas, conflict shocks, emotions and beliefs affect your physical health, this modality has the potential to transform your health and wellbeing. More about META-Health.

mBIT (Multiple Brain Integration) Coaching

mBIT multiple brain integration technique is all about learning how to use all 3 brains for health and happiness. It helps to keep you in integrity with yourself, follow your intuition and be guided by the infinite wisdom and intelligence of your body-mind. Sessions can be conducted in person or remotely via phone / skype.

"Having someone like yourself, with your passion, expertise and experience, be part of the mBIT Community is really fantastic". Grant Soosalu, Co-Founder and Co-Creator of mBIT

ACE Advanced Clearing Energetics

A simple technique which clears the stress and trauma which causes dis-ease. You are guided gently to unearth the root cause of physical, emotional or mental pain, so your body can return to its natural energetic flow.

ACE gets to the core of stressful events effortlessly, allowing you to easily learn from the event, transform it, and remove the “stuck energy” from your body, sometimes in minutes. Once gone, your body can automatically return to its natural state of health, which is something it’s always known how to do, and you no longer need to repeat the same old situations.

ACE was developed by a colleague, leading mind-body therapist Richard Fluke, author of 'Why am I Sick'. Sessions can be conducted in person or remotely via phone / skype. More details about A.C.E. here.

"Hi Kim, thanks for that - brilliant.  I think the biggest benefit was knowing that I can get over the chasm when things are difficult.  I really loved the process and am deeply grateful for the experience of being able to move through that block.  It is really freeing.  Would love another session!" 

'Moativational Medicine'


Energy psychology techniques for identifying and clearing the cause of illness and pain. This method really goes to the heart of the 'emotional intelligence of physical illness'. The techniques were devised by Richard Moat. I was one of the first practitioners in New Zealand to train with him, and also one of the first to undertake his comprehensive professional 4 year Advocate Training Program. Sessions can be conducted in person or remotely via phone / skype.

“I have come to know Kim Knight and her work since arriving in New Zealand in 2009. As a student and practitioner of the Moativational Medicine™ model, she continues to demonstrate a commendable commitment to learning, sharing and applying its philosophy, art, science and practice. This, when combined with her other disciplines and training, perhaps explains why she receives the client testimonials that she does. She is a very dedicated and, in my opinion, well-rounded professional in the fields of health and wellbeing.” Richard D Moat, Creator of Moativational Medicine™

More about 'Moativational Medicine' here

Mickel Therapy

Mickel Therapy is a specialist talking therapy developed by a medical doctor, Dr David Mickel, for identifying and resolving the pain and fatigue symptoms of chronic fatigue syndrome (CFS), myalgic encephalopathy (ME), adrenal fatigue, post viral fatigue, burnout, fibromyalgia, irritable bowel sydnrome (IBS), insomnia, stress, anxiety, depression and more. I was the first therapist to be trained in Mickel Therapy in Australasia in 2006 and I am now a Mickel Therapy Trainer and senior Therapist. Consultations are available in person or remotely via phone / skype. More about Mickel Therapy


The Emotion Code

A technique for identifying and clearing the emotional causation of physical pain, emotional trauma and symptoms of unhappiness. Developed by Dr Bradley Nelson, The Emotion Code uses kinesiology (muscle testing) to identify trapped energy or emotion in the cells which is creating pain or illness, and then clears the energy using a magnet. Sessions can be conducted in person or remotely via phone / skype.

Qi Gong - Chinese Exercises for Health

Many people have heard of Tai Chi but are unfamiliar with Qigong. Tai Chi is in fact a Qigong exercise! Qigong are Chinese exercises for health: self-help exercises which use the mind, breath, posture and movement to improve health and elevate consciousness. The exercises are very simple and bring deep healing and positive transformation on all levels. The benefits are numerous and Qigong was the first therapy which helped me turn around from chronic illness. Check out more information on these practices on my dedicated Tao Health Qigong website.

Qi Therapy

Qi Therapy uses the principles of Qigong to work with individuals to clear unwanted pain or physical symptoms, negative emotions, negative thinking, unhealthy patterns, indecisiveness and more. It works at a physical, emotional or mental level simultaneously, clearing old energy and information from the body, making way for healthier energy to reside in the body. It brings renewed vitality and a calm, clear mind so that issues can be addressed in a calm, clear manner. Check out more information on these practices on my dedicated Tao Health Qigong website.

Yuan Gong Qigong

Yuan Gong is a simple and effective Qigong system which uses the mind, breath, movement and posture to effective continuous positive changes in Qi, in order to elevate health and consciousness. It was developed by Master Yuan Tze, an advanced Qigong Teacher. Check out more information on these practices on my dedicated Tao Health Qigong website.


Taoist Meditation

Taoist Healing Meditations for clearing illness and emotional energy from the organs. These are part of the Universal Healing Tao system of Qigong from Master Mantak Chia. I have trained and practiced these techniques since 2000 and have been a fully certified Universal Healing Tao Qigong Instructor and Meditation Teacher since 2007. These meditations are truly transformative and were instrumental in teaching me how to manage and clear negative emotional energy from my mind and body. Check out more information on these practices on my dedicated Tao Health Qigong website.


Other Health Training

Training and upskilling is always ongoing and I am currently exploring:

NLP - Neuro Linguistic Programming

NLP (Neuro Linguistic Programming) helps to clear negative emotions and limiting beliefs which drive self-sabotaging and limiting behaviours. Some of the training I have done incorporates NLP techniques.

Over the years I have also trained in several other health practices, many under the banner of bodywork therapies. Whilst I no longer offer these as stand-alone methods, because I prefer to focus on addressing issues at their core mental, cognitive and emotional level, the knowledge and experience I have gained from these methods infuses my current practice.

Timeline Therapy

Clearing the root causes of issues by going back to before the trauma happened and clearing it at its source. This is particularly good for clearing emotional issues and limiting beliefs which are holding us back or creating self-sabotage. Sessions can be conducted in person or remotely via phone / skype

NES Health

A Wellness System to restore health in patients and clients suffering from a multitude of challenges using a 4-step process:
(Re)Assess, Rejuvenate, Re-Imprint, Rebuild.

Feng Shui

The Chinese art of 'geomancy' or energy of space and place.

AHA Energy Realignment

A gentle energy healing technique to clear the subtle layers of the body-mind.

Flower Essence Therapy

Vibrational remedies for healing mind-body-emotions including First Light of New Zealand Flower Essences, Bach Flower Remedies, Perelandra Flower Essences and Mary Garbelley New Perception Flower Essences.

Chi Nei Tsang

Abdominal healing massage or internal organs Qi transformation.


Swedish Massage and Hawaian Lomi Lomi Massage.


Ready for some more help?

So I can offer 2 options from here:


You can immediately book my signature KIWI HEALTH DETECTIVE SESSION where in 90 minutes together we will isolate the root cause of your symptoms, no matter what those symptoms are. It took me 11 years to develop this signature technique for getting to the absolute cause of the problem in the quickest time possible.

You will walk away from this session breathing a sigh of relief as you finally understand the total picture of what has caused your symptoms. Plus you will know the next steps for the solution, which is the next most important part – getting well, and getting your life back!

Book now for a Kiwi Health Detective Breakthrough Session with Kim


You can apply to work with me in a comprehensive (minimum 3 month) program. You will still be required to take the breakthrough session first (as above) and then we will move into a comprehensive tailor-made program where you will be shown how to restore your body back to it’s natural state of health without medication or supplements… and keep it there for the rest of your life.

If you decide to take the breakthrough session above, there is no need to apply for the program, as details of the program will be explained at the end of the breakthrough session. But even if you decide to take a program, you will need to complete this breakthrough session first, because understanding the cause of your symptoms is the absolute first step in self-mastery and self-awareness.

To apply for a coaching program with Kim, please choose one of the links below:

Apply here for HEALTH COACHING if you have a health issue you want to resolve

Apply here for WELLBEING COACHING if you have any other life issue you need help with

I look forward to helping you transform your life!


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Finalist New Zealand Woman of the Year 2011 Semi-Finalist Waitemata Health Excellence Award 2012 Nominee Best Kept Secret 2012
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Medical Disclaimer: Kim Knight does not diagnose, treat, cure or heal any person or disease. If you require medical attention please seek out the relevant help.