“Better to properly maintain your vehicle than to wait for it to breakdown.

 

It’s a lot less complicated and a lot less expensive in the long run” 

 

Brett Elliott

 

 

 

EQ - Cracking the human intelligence code

Free Online Teleseminar

Friday 13 April 2012 10-11am

• Would you like to feel confident and poised in interaction with others?
• Would you like to have better relationships with friends and family?
• How would it be if you could understand others at a mind and heart level?

Discover how to tap into your infinite wisdom resources... for an easier, happier, healthier life!

 

Learn how to use your 3 brains in order to stay on track and on purpose, so that you know from deep within you are living in tune with your highest Go-o-d.

 

Are you tired of your emotions running wild and not knowing how to deal with them?

 

It’s time to put an end to the confusing mystery of human emotion. Come JOIN ME for an information packed free teleseminar that will demystify emotions once and for all…

Full details and registration of EQ - Cracking the human intelligence code teleseminar

 

 

 

 

Ladies who Lunch, Auckland

Selfcare for women - are you #1 in your life?

Wed 18 April 2012 12 noon

• Do you classify looking after your needs as ‘selfish’ or a healthy ‘self first’?
• Do you realize you can only give to others what you have first gifted to yourself?
• Would you like permission to take care of your own needs without feeling guilty?

In our busy, modern world it can be difficult to find time to look after ourselves, especially as women running households and holding down a demanding or high-powered job. The problem is, this can lead to serious consequences later down the track, as Kim Knight discovered first-hand. After burning out with chronic fatigue (twice), resulting in several years off work, she was forced to learn how continually going against the ‘laws of life’ led to years of ill health.
Since then she has discovered several ‘keys to health’, which if we follow will help to ensure our happiness, health and longevity.

In this highly practical talk, personal development coach Kim Knight will share:
The 3 ‘keys to health’ which we must implement if we wish to stay healthy and happy
How managing stress is essential for maintaining mental, emotional and physical good health
The difference between internal and external ‘stressors’ and how you can identify and reduce your own stress triggers 3 action steps you can take to significantly reduce your stress levels and create internal peace within 14 days

All participants at this luncheon will be offered a free download of Kim’s latest ebook ‘7 Laws for a clear mind and healthy body – what no-one told you about stress... until now’.

Wednesday 18 April 2012 – 12 noon
North Shore Golf Club, 51 Appleby Road, Albany 

To book go to the Ladies who Lunch Seriously website

 

 

 

15 May 2012 - HRINZ 9 to 9 Conference, Christchurch

Emotional Intelligence – the missing piece

• Do you know that you have more than one intelligence system in your body?
• Have you discovered how negative emotions always serve a positive purpose?
• Would you like to know the benefits of managing and mastering your emotional wellbeing?

Life as a human being is constantly evolving and in times of great transition we are often asked to look at fresh approaches to how we ‘do’ life.

Emotional intelligence is a faculty all human beings are born with, but in our busy, modern world many of us have forgotten what it is, why we have it and how to use it.

The good news is, we can (re-)learn how to use this built-in internal guidance system in order to make our lives easier, happier and healthier.

In this highly practical workshop, personal development coach Kim Knight will show you:

 

• How learning to use your built-in 'body intelligence system' can lead to a happy and harmonious experience of life
• How implementing and using your ‘five intelligences’ will help make good decisions and clear judgements
• Where your ‘three brains’ and located, their purpose and function
• Why learning how to identify, manage and resolve emotions is critical for good mental and physical health, especially in the area of illness prevention and recovery from chronic health conditions
• Why using your intuition (inner tutor) can help making effortless choices and smooth workflow an everyday reality

Kim Knight is the founder of the Art of Health and Science of Wellbeing, a company dedicated to bringing new approaches in health to the forefront. She is an expert in emotional intelligence, work-life balance, stress management and recovery from chronic illness, which come as the result of her own journey back to health from chronic fatigue, clinical depression, anxiety and burnout. In 2011 she was one of 5 finalists nominated for New Zealand Woman of the Year for innovations in health and science.

Prior to her current role as a personal development coach, Kim spent 20 years in many high-stress industries including advertising, tourism and film production. Since 1997 she has trained extensively in several cutting-edge healthcare modalities, including Mickel Therapy, Qi Gong and Moativational Medicine. She holds an honours degree from Reading University (UK).
Kim shares her knowledge with people worldwide through one-to-one consultations, webinars and seminars. 

For more info and to book see the HRINZ website

 

 

 

2012 HRINZ Professional Development Webinars

Resolving conflict and creating positive change

Date: 3 October 2012, 12.00-1.00pm (NZ)

Led by Kim Knight, The Art of Health

Member: $50.00 +gst 
Non-member: $80.00 +gst

Conflict. What do you think of when you hear that word? How does conflict make you feel? Conflict is inevitable - it's a normal aspect of human interaction. Conflict arises from unmet needs, unrecognized differences, and difficulties in coping with life changes and challenges. At the heart of every conflict are two people striving for something better. Conflict will exist as long as people work and live together.

This Webinar explores with participants why we react to conflict the way we do, and provides new perspectives around how we approach conflict and can see it in a more positive light.

 

Please book directly with HRINZ:

 

Resolving Conflict and Creating Positive Change Webinar

 

 

The power of effective communication webinar

Date: 7 November 2012, 12.00-1.00pm (NZ)

Led by Kim Knight, The Art of Health

Member: $50.00 +gst 
Non-member: $80.00 +gst

It may come as a surprise, but communicating with others is the one activity you do more than any other - except for breathing. No doubt there's plenty of communicating going on in your life. But how effective is it? What results does it get you? Excellent interpersonal communication skills are the most potent career and personal skills you can possess, but just because you have the ability to speak doesn't mean you are effectively speaking, and your ability to hear doesn't mean you're truly hearing what someone else is saying to you.

In this Webinar, you will learn powerful techniques to be a better speaker and listener by discovering more about: What is it that we are really looking for when we communicate with each other? What gets in the way of our communication and how to overcome it? And what's essential in all communication interactions?

 

Please book directly with HRINZ:

 

The Power of Effective Communication Webinar

 

 

 

PAST EVENTS

 

HR Institute NZ (HRINZ)

Online Webinar: Introduction to Emotional Intelligence

Wednesday 12 October 2011

Online Webinar

Kim has been studying, learning and applying emotional intelligence since 1997.

During the webinars she will cover a number of topics and show you:

Introduction to Emotional Intelligence

Emotional intelligence: what is it and why do you need to use it?

 

• The inbuilt body intelligence system and how it differs from the intellect
• How negative emotions affect the body and how to prevent them leading to ill health
• The five major intelligences in the body
• The three levels of body communication in the body

 

Key learning outcomes:

 

• Understand what emotional intelligence is and how it differs from the intellect
• Discover the three brains in the body and how connecting and interconnecting with them enhances intuition, mental clarity and productivity
• Understand where emotions are stored in the body and how negative and positive emotions impact the vital internal organs and therefore health
• How to communicate feelings safely to get one’s message across assertively and effectively
• How to kick start using our in-built emotional intelligence system
• How to understand the three levels of communication in the body
• How to reduce brain fatigue by using the gut brain and heart mind

 

For more details on how webinars work see Kim's Teleseminar FAQ page

 

For details of the webinar see the HR Institute (HRINZ) website

 

 

 

 

 

UNDERSTANDING THE LAWS OF HEALTH

March 2011, Auckland

NZ Federation of Business and Professional Women

If someone was to ask you what the laws of health were, would you know the answer? And do you know that following them is responsible for keeping you well? In which case, would you like to know what they are?!

 

Kim Knight, health coach and wellness educator, has spent the last 20 years researching these laws. Whilst they are surprisingly simple, they can be elude us remarkably easily and be even trickier to follow.

 

Come and discover how you can play a more proactive and successful role in looking after your own health and wellbeing. The pay-offs of doing so are high, including feeling happier, remaining calm under stress and preventing sickness or chronic health conditions.

 

 

THE TRUTH ABOUT STRESS

Learn how to measure in seconds how stressed you are, and what you need to do to reduce your stress levels

August 2010  AUCKLAND

New Zealand Health and Productivity Conference

New Zealand’s 1st Health & Productivity Management event bringing you: New Approaches for Improving Employee Health 13 August 2010.

 

• Do you know how stressed you are?
• Do you know what things stress you out?
• And most importantly, do you know what to do about it?

 

During this fun and easy presentation, you will learn how to measure, in seconds, how stressed you are.

 

Then you will learn an easy and effective technique for reducing stress which you can take away and put into practice immediately. Watch how reducing stress improves the quality of your life, whether at home or at work, and how you can prevent you and your staff’s ‘dis-ease’ escalating into disease.

 

Venue: Health and Productivity Conference, Langham Hotel, Auckland

 

Details and registration: www.nzhpmcongress.co.nz

THE TRUTH ABOUT STRESS

Her Business Auckland

Sunday 27 June 2010 AUCKLAND

Topic: Shen is the master of Qi: transforming Ming (the body) with Xing (consciousness)