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Check out the awesome selection of seminars and workshops from Art of Health

Specialist Treatments

Groundbreaking Services


The Art of Health offers cutting edge information and strategies for understanding the workings of the human mind and body. Consultations, Seminars, Online Teleseminars, Free Advice and Inspiration helping you to reunite body, mind and spirit...



Mickel Therapy


Mickel Therapy is a specialist talking therapy designed to identify the cause of chronic conditions such as anxiety, insomnia, chronic fatigue, adrenal exhaustion, fibromyalgia, stress and depression. Plus it gives you the tools to heal...

Mickel Therapy



Qi Gong and Meditation


Qi Gong and meditation calm the mind, relax the body, increase flexibility, improve focus, prevent and heal illness. The gentle exercises are simple, effective and easy to learn...

Qi Gong

 

 

The Art of Health philosophy

"The Art of Health and Science of Wellbeing - givign you the tools to heal yourself "

 

 

“This is the great error of our day, that physicians separate the soul from the body. The cure should not be attempted without the treatment of the whole, and no attempt should be made to cure the body without the soul”.

 

Plato 427 -347 BC

 

 

 

 

 

Art of Health Mission and Vision

 

 

 

Vision

To see people live from their natural state of good health and happiness

 

Mission

To give people the informatio, tools and strategies to become the master of their mental, emotional and physical wellbeing

 

 

The Art of Health approach

 

 

 

 

At the Art of we believe that the body is ultimately a self-healing mechanism and that our natural state is good health and happiness. Taking this as a basic premise, it goes without saying that if we are not experiencing good health or happiness in our life, then we must have gone off track.

 

Using a car as an analogy, whilst most of us know it's wise to look after our vehicle and tend to the warning signals it gives us before major trouble sets in, it is interesting how we can give our cars more attention than ourselves.

 

The Art of Health philosophy is to bring conscious attention back to ourselves, which includes our mental, emotional, physical and spiritual wellbeing, becoming aware of any life-depleting patterns or unresolved issues which may be contributing to ill-health or unhappiness.

 

 

Core health concepts

 

 

 

The following are some of the key concepts of our health programs:

  • A human is made of up four core aspects: mental, emotional, physical and spiritual
  • All four aspects must be addressed in health maintenance and healing
  • Whatever happens on any one of these four levels will affect every other level

Also:

  • The body is a self-healing mechanism designed to be healthy
  • Our natural state of mind is to be positive and happy
  • Illness is the absence of health and an unnatural state
  • Often what is natural (health) has become unnatural
  • What is unnatural (disease) has become natural and accepted in our society
  • A preventative approach to healthcare is the natural way to go
  • If we do become ill, it is possible to decipher what the symptoms are trying to tell us and heal without medication because....the body is a self-healing mechanism

 

Preventative healthcare

 

 

 

A truly preventative approach to healthcare:

  • The Art of Health takes a preventative approach to illness by:
  • Teaching people how to spot signs of dis-ease before it becomes disease
  • Giving people tools, exercises and strategies for maintaining wellness and preventing illness

Did you know, for example, that in ancient China you only paid your doctor when you were well? You paid him/her to keep you well, and if you became ill, you did not have to pay!

 

Much of Kim's work is influenced by ancient Chinese wisdom and Qi Gong, brought into the 21st century and adapted for modern use.

 

 

Healing chronic illness

 

 

 

Rather than symptoms being a problem, we see them as part of the solution:

  • In cases when the body does manifest symptoms, it is possible to heal without medication
  • Symptoms are intelligent and useful communication from the body to the head
  • In order to interpret symptoms we must learn to use our innate body intelligence
  • The meaning and message behind symptoms can be interpreted and you can be taught to interpret your symptoms
  • Once the message and lesson behind the symptoms are identified, and the appropriate course-correction is taken, the body can start to self-heal

 

What makes our services unique?

 

 

 

 

At the Art of Health we understand that good health is the result of far more than only good food and exercise. We take a holistic approach which takes into account the mental and emotional wellbeing of clients at a very profound level...

 

Read more about the Art of Health unique point of difference

 

What clients have to say about the Art of Health services and programs

Contact Kim Knight at the Art of Health